What Makes Our Program Different?

 

Prana Flow®, an energetic vinyasa, is a full-spectrum approach to embodying the flow of yoga created by Shiva Rea. Students of all levels are empowered to experience prana - the universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice and vital living. Experience innovative approaches to vinyasa yoga and the state of flow within the rhythm of class. Explore a rich yogic heritage synthisized from teachings of Krishnamachariya, Tantra, Bahkti...

Our program offers over 180 hours of live instruction with Andrew McAuley through Entrained Living along with Senior Prana Flow® instructors. We combine this with opportunities for Apprenticship to further deepen your experience and support your evolution.

 

We offer two styles of achieving this training:

 

200 HR Certification: For those students of flow who feel it is their dharma to deepen their own knowledge and personal embodiment and through those living practices offer guidance to others on the path of yoga. 

 

In-Depth Study (Audit-Only): Gives students of flow an opportunity to deepen their knowledge of and continue their personal evolution on the path of yoga.

 

The program offers:

• Embodying the Flow and Mandala of Asanas - Foundational teachings of Prana Vinyasa Yoga

• Introduction to Living Yoga and Ayurveda

• Embodying Anatomy and Energetic Alignment - Introduction to Yogic Anatomy

• Subtle Body and Chakras

• History, lineages, and philosophies

• Practical teaching labs, personal journaling and group activities

 

For 200 hr certification student will complete: 

• 180+ hours of direct contact modules blending phylosophy, theory, and practice 

• 8-10 sacred book readings

• Proficiancy demonstration made via video offering

• On-line support forum for OM work and journel submissions to Samudra

• Participate in a living sadhana

• Participate in a seva dharma project

• Comply with Prana Flow Code of Respect

 

Upon completion the student will have embodied:

• Wave sequence formatting to create a seemless flow in personal practice and teaching

• Understand and embody key actions within asana

• Have a comprehensive overview of foundational traditions and the lineage they stem from

• Practical understanding of yogic anatomy to promote a healthy and safe practice